What you'll make
Find emails, understand health records and build a custom plugin.
Follow the setup for the tool you want to try, then copy its prompt.
Who this is for
ChatGPT users who want to go beyond a blank chat. Access varies by plan, workspace, role, region and device.
Step by step
Run the workflow
- 01
Find and install a plugin
Use this route for Gmail and Plugin Creator. Health has its own tab, covered below.
- Sign in to ChatGPT and open Plugins in the sidebar. Search for a plugin and review its description, included apps and setup requirements.
- Select Install plugin or the install (+) button shown. Complete any Connect, sign-in and permission prompts; these may appear during installation or the first use.
- Start a new chat. Type @, find the plugin and select it from the menu, then describe your task. ChatGPT can also choose relevant installed plugins automatically; some interfaces offer + or Plugins in the message box.
- 02
Gmail: find emails and draft repliesSearch your connected Gmail account, summarise threads and draft replies.
- While signed in, open Plugins and search for Gmail. Install it if needed, then connect the intended Google account and review the requested permissions.
- Start a new chat and select Gmail from the @ menu. Run the first prompt, then the follow-up in the same chat. Review every draft before sending.
Try these prompts
Use both in the same chat.
This asks for a broad search, but does not guarantee every unanswered email will be found.
Find unanswered emails @Gmail Find every email I never replied to and rank them by how urgent they are.Draft the replies Draft a reply to each one in my tone. - 03
Health: understand your health recordsExplain lab results, compare changes and prepare questions for your doctor. Rolling out to eligible users in the U.S. on web and iOS; it is not for diagnosis or treatment.
- Open Health in the ChatGPT sidebar, under More if needed. Select Connect Health or Get started.
- Choose Apple Health, Medical Records or another supported source. Follow the sign-in and permission steps, wait for sync, and review any conditions, medications or family history shown during setup.
- Once synced, ask questions anywhere in ChatGPT. Add @Health if your data is not used automatically. Before comparing lab results, confirm records from both checkups are present.
Try these prompts
Ask about changes and prepare for a conversation with your doctor.
Compare your lab results What changed in my lab results since my last checkup?Prepare for your appointment Help me prepare questions for my next doctor's appointment.
Health setup on iOS. Image: OpenAI Help Center. - 04
Plugin Creator: build your own pluginDescribe what you need in plain English, with no coding. Include reusable instructions (skills), connected apps or both.
- Install Plugin Creator from the plugin directory. Or open Plugins and select Add (+) to start a conversation with Plugin Creator.
- In a new chat, type @, search for Plugin Creator and select it from the menu. Describe your plugin, answer its questions and refine it. Complete any required app connections and install your plugin if prompted.
- Start another new chat, select your new plugin from the @ menu and test it with a familiar task before relying on it.
Create and refine
Start simple, then adjust the plugin to fit your workflow.
Turn meeting notes into next steps @plugin-creator Make me a plugin that turns my meeting notes into next steps.Use this example with your Slack and Linear connections and an attached template.
OpenAI example: weekly project updates Create a Project Updates plugin that gathers progress from Slack and Linear and drafts a weekly update with key milestones, blockers, and next steps. Add a skill that uses the attached template to keep updates consistent.Select Plugin Creator and the plugin you own from the @ menu. You can also open your plugin in Plugins and choose Edit Plugin.
Edit your plugin later Highlighted text in [brackets] = replace with your own.
@plugin-creator Update [plugin name] to [change]. - 05
10 from ChatGPT’s Popular list
The first ten shown in OpenAI’s public Popular collection, checked 24 October 2026.
Click here to open Remote Desktop Commander (opens in a new tab)Work with files and terminal commands on a computer you connect. Requires access to that computer; review commands before running them.
Click here to open Google Drive (opens in a new tab)Find documents and work with Docs, Sheets and Slides through your connected Google account.
Click here to open Flaim Fantasy (opens in a new tab)Analyse your connected ESPN, Yahoo or Sleeper fantasy leagues. It does not make trades or change your lineup.
Click here to open Atlassian (opens in a new tab)Find and update Jira issues, work with Confluence pages and summarise Loom content from your Atlassian workspace.
Click here to open WPVibe (opens in a new tab)Manage content and inspect plugins and themes on a connected, self-hosted WordPress site. Review drafts before publishing.
Click here to open GitHub (opens in a new tab)Work with repositories, issues and pull requests. Useful for understanding code and reviewing changes you can access.
Click here to open Firecrawl (opens in a new tab)Search the web and extract page content for research, product comparisons and structured information.
Click here to open Outlook Email (opens in a new tab)Search connected Outlook messages, summarise threads and draft replies. Review recipients and wording before sending.
Click here to open Windsor.ai (opens in a new tab)Compare marketing and business data from connected accounts, such as ad spend and conversions. Review any proposed campaign changes.
Click here to open Upwork (opens in a new tab)Prepare job posts and proposals, find work or freelancers, and manage work through your Upwork account. Review submissions and commitments.
Open a listing to check its current requirements and install it if it fits your task. Availability varies by account and platform; connected services may have their own accounts or fees.
Sources
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